Ways of finding serenity in this moment.

Hon Sha Zen Sho Nen,
representing Namaste, as used in Reiki. 

Ways of finding serenity in this moment.

I often wake to feeling great and do bit of yoga. Normally thereafter I will have a quick chat with a friend online, and then become apprehensive with feelings of, 'am I wasting time'.  Time in itself is actually so irrelevant, if we consider that the only time is right now, in this moment, as it is this moment that really counts, merely because we are immortal, with Eternal Life.  We face death daily, yet are eternal spirits.

Reflection or Postponement?

In this actual moment of awareness, I am here, I am alive, and created.  In addition, there is only one Creator, albeit He or She, by name of